Sleep

Sleep

Sleep is a naturally recurring state characterized by reduced or absent consciousness, relatively suspended sensory activity, and inactivity of nearly all voluntary muscles. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and is more easily reversible than being in hibernation or a coma. Sleep is a heightened anabolic state, accentuating the growth and rejuvenation of the immune, nervous, skeletal and muscular systems. It is observed in all mammals, all birds, and many reptiles, amphibians, and fish.

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Famous quotes containing the word sleep:

    “So if hunger provokes wailing and wailing brings the breast; if the breast permits sucking and milk suggests its swallow; if swallowing issues in sleep and stomachy comfort, then need, ache, message, object, act, and satisfaction are soon associated like charms on a chain; shortly our wants begin to envision the things which well reduce them, and the organism is finally said to wish.”
    —William Gass (b. 1924)

    “Be not afeard; the isle is full of noises,
    Sounds and sweet airs, that give delight, and hurt not.
    Sometimes a thousand twangling instruments
    Will hum about mine ears; and sometime voices,
    That, if I then had waked after long sleep,
    Will make me sleep again.”
    —William Shakespeare (1564–1616)

    “My one and noble heart has witnesses
    In all love’s countries, that will watch awake;
    And when blind sleep falls on the spying senses,
    The heart is sensual, though five eyes break.”
    —Dylan Thomas (1914–1953)