Many competing theories have been made to discover the possible connections between sleep and learning in humans. One theory is that sleep consolidates and optimizes the layout of memories, though recent evidence suggests this may be restricted to implicit procedural memories.
Read more about Sleep And Learning: Increased Learning, Electrophysiological Evidence in Rats, Sleep in Relation To School, Other Theories
Famous quotes containing the words sleep and/or learning:
“Only when one cannot sleep does one know how long the night is.”
—Chinese proverb.
“In the world of letters, learning and knowledge are one, and books are the source of both; whereas in science, as in life, learning and knowledge are distinct, and the study of things, and not of books, is the source of the latter.”
—Thomas Henry Huxley (1825–95)