Many competing theories have been made to discover the possible connections between sleep and learning in humans. One theory is that sleep consolidates and optimizes the layout of memories, though recent evidence suggests this may be restricted to implicit procedural memories.
Read more about Sleep And Learning: Increased Learning, Electrophysiological Evidence in Rats, Sleep in Relation To School, Other Theories
Famous quotes containing the words sleep and/or learning:
“Before marriage, a man will go home and lie awake all night thinking about something you said; after marriage, he’ll go to sleep before you finish saying it.”
—Helen Rowland (1875–1950)
“Perhaps a modern society can remain stable only by eliminating adolescence, by giving its young, from the age of ten, the skills, responsibilities, and rewards of grownups, and opportunities for action in all spheres of life. Adolescence should be a time of useful action, while book learning and scholarship should be a preoccupation of adults.”
—Eric Hoffer (1902–1983)