Many competing theories have been made to discover the possible connections between sleep and learning in humans. One theory is that sleep consolidates and optimizes the layout of memories, though recent evidence suggests this may be restricted to implicit procedural memories.
Read more about Sleep And Learning: Increased Learning, Electrophysiological Evidence in Rats, Sleep in Relation To School, Other Theories
Famous quotes containing the words sleep and/or learning:
“After I went to bed I had a curious fancy as to dreams. In sleep the doors of the mind are shut, and thoughts come jumping in at the windows. They tumble headlong, and therefore are so disorderly and strange. Sometimes they are stout and light on their feet, and then they are rational dreams.”
—James Boswell (1740–1795)
“Strange as it may seem, no amount of learning can cure stupidity, and formal education positively fortifies it.”
—Stephen Vizinczey (b. 1933)