Iron Mind - Focus On Grip Strength

Focus On Grip Strength

Grip strength has been a major focus for IronMind since the company introduced its specialized line of grip-strength tools in 1990.

The idea that grip strength comprises three basic components – crushing, pinching and supporting elements (deadlifting, etc.) – was first presented to the world in the 1992 IronMind catalog. IronMind promoted and further developed this idea in later catalogs. It first published a chart in 1995 highlighting how grip strength applies to activities and professions ranging from law enforcement to powerlifting and playing music, and expanded on it in subsequent catalogs.

Two books written by grip-strength expert John Brookfield and published by IronMind – Mastery of Hand Strength, Revised Edition (2008) and The Grip Master's Manual (2002) – also expand upon these basic components of grip strength, which are now considered as widely accepted fact.

Read more about this topic:  Iron Mind

Famous quotes containing the words focus, grip and/or strength:

    “When Western people train the mind, the focus is generally on the left hemisphere of the cortex, which is the portion of the brain that is concerned with words and numbers. We enhance the logical, bounded, linear functions of the mind. In the East, exercises of this sort are for the purpose of getting in tune with the unconscious—to get rid of boundaries, not to create them.”
    —Edward T. Hall (b. 1914)

    “The grip that swung the ax in Illinois
    Was on the pen that set a people free.”
    —Edwin Markham (1852–1940)

    “The essence of the modern state is that the universal be bound up with the complete freedom of its particular members and with private well-being, that thus the interests of family and civil society must concentrate themselves on the state.... It is only when both these moments subsist in their strength that the state can be regarded as articulated and genuinely organized.”
    —Georg Wilhelm Friedrich Hegel (1770–1831)