Focus On Grip Strength
Grip strength has been a major focus for IronMind since the company introduced its specialized line of grip-strength tools in 1990.
The idea that grip strength comprises three basic components – crushing, pinching and supporting elements (deadlifting, etc.) – was first presented to the world in the 1992 IronMind catalog. IronMind promoted and further developed this idea in later catalogs. It first published a chart in 1995 highlighting how grip strength applies to activities and professions ranging from law enforcement to powerlifting and playing music, and expanded on it in subsequent catalogs.
Two books written by grip-strength expert John Brookfield and published by IronMind – Mastery of Hand Strength, Revised Edition (2008) and The Grip Master's Manual (2002) – also expand upon these basic components of grip strength, which are now considered as widely accepted fact.
Read more about this topic: Iron Mind
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