The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates consuming calories from carbohydrates, protein, and fat in a balanced ratio.
Read more about Zone Diet: Theory, Comparison To Low-carb Diets, Criticism, Official Zone Books
Famous quotes containing the words zone and/or diet:
“The human race is a zone of living things that should be defined by tracing its confines.”
—Italo Calvino (1923–1985)
“The pills are a mother, but better,
every color and as good as sour balls.
I’m on a diet from death.”
—Anne Sexton (1928–1974)