Zone Diet

The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates consuming calories from carbohydrates, protein, and fat in a balanced ratio.

Read more about Zone Diet:  Theory, Comparison To Low-carb Diets, Criticism, Official Zone Books

Famous quotes containing the words zone and/or diet:

    “He who, from zone to zone,
    Guides through the boundless sky thy certain flight,
    In the long way that I must tread alone,
    Will lead my steps aright.”
    —William Cullen Bryant (1794–1878)

    “Newsmen believe that news is a tacitly acknowledged fourth branch of the federal system. This is why most news about government sounds as if it were federally mandated—serious, bulky and blandly worthwhile, like a high-fiber diet set in type.”
    —P.J. (Patrick Jake)