Zone Diet

The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates consuming calories from carbohydrates, protein, and fat in a balanced ratio.

Read more about Zone Diet:  Theory, Comparison To Low-carb Diets, Criticism, Official Zone Books

Famous quotes containing the words zone and/or diet:

    The human race is a zone of living things that should be defined by tracing its confines.
    Italo Calvino (1923–1985)

    The pills are a mother, but better,
    every color and as good as sour balls.
    I’m on a diet from death.
    Anne Sexton (1928–1974)