Principles
The eight principles of Wing Tsun form a system of aggressive self-defense that allows one to adapt immediately to the size, strength and fighting style of an attacker. There are many ways to express the principles, since they are essentially very simple. However, it takes years of performing the forms and practicing chi sao with a knowledgeable instructor to train the body to follow the principles reflexively and to understand their applications in specific situations.
As well as describing the progression of a self-defense response, the strength principles also describe the progression a WingTsun student must follow over years of training: first, form training and a great deal of punching to learn to be relaxed in a fight and to (counter intuitively) punch without tension; second, countless hours of chi sao training to be able to yield to — and exploit — the attacker's strength; finally, strength training specific to WT to increase punching and striking power.
Read more about this topic: Wing Tsun
Famous quotes containing the word principles:
“The honor my country shall never be stained by an apology from me for the statement of truth and the performance of duty; nor can I give any explanation of my official acts except such as is due to integrity and justice and consistent with the principles on which our institutions have been framed.”
—Andrew Jackson (1767–1845)
“The proclamation and repetition of first principles is a constant feature of life in our democracy. Active adherence to these principles, however, has always been considered un-American. We recipients of the boon of liberty have always been ready, when faced with discomfort, to discard any and all first principles of liberty, and, further, to indict those who do not freely join with us in happily arrogating those principles.”
—David Mamet (b. 1947)
“The principles which men give to themselves end by overwhelming their noblest intentions.”
—Albert Camus (1913–1960)