Weight Training Exercises

Weight Training Exercises

This is a partial list of weight training exercises organized by muscle group.

Read more about Weight Training Exercises:  Overview, Further Reading

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    As deaths have accumulated I have begun to think of life and death as a set of balance scales. When one is young, the scale is heavily tipped toward the living. With the first death, the first consciousness of death, the counter scale begins to fall. Death by death, the scales shift weight until what was unthinkable becomes merely a matter of gravity and the fall into death becomes an easy step.
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