Weight Training Exercises

Weight Training Exercises

This is a partial list of weight training exercises organized by muscle group.

Read more about Weight Training Exercises:  Overview, Further Reading

Famous quotes containing the words weight, training and/or exercises:

    A false balance is abomination to the Lord: but a just weight is his delight.
    Bible: Hebrew Proverbs 11:1.

    The triumphs of peace have been in some proximity to war. Whilst the hand was still familiar with the sword-hilt, whilst the habits of the camp were still visible in the port and complexion of the gentleman, his intellectual power culminated; the compression and tension of these stern conditions is a training for the finest and softest arts, and can rarely be compensated in tranquil times, except by some analogous vigor drawn from occupations as hardy as war.
    Ralph Waldo Emerson (1803–1882)

    The man who arrives young believes that he exercises his will because his star is shining. The man who only asserts himself at thirty has a balanced idea of what will power and fate have each contributed, the one who gets there at forty is liable to put the emphasis on will alone.
    F. Scott Fitzgerald (1896–1940)