Trail running is a sport which consists of running and hiking over trails. It differs from road running and track running in that generally takes place on hiking trails, often in mountainous terrain, where there can be much larger ascends and descends. It is difficult to definitively distinguish trail running from cross country running. In general, however, cross country is a IAAF governed discipline that is typically raced over shorter distances (rarely over 12 kilometers), whereas trail running is loosely governed, and run over longer routes.
Read more about Trail Running: Related Activities, Popularity, Equipment, Races
Famous quotes containing the words trail and/or running:
“We sank a foot deep in water and mud at every step, and sometimes up to our knees, and the trail was almost obliterated, being no more than that a musquash leaves in similar places, where he parts the floating sedge. In fact, it probably was a musquash trail in some places.”
—Henry David Thoreau (1817–1862)
“Frances Stevens: Mother, this is why I’ve had to spend half my life running around the world after you—to keep men like this away from you.
Mrs. Stevens: Well after this, let me run my own interference. It looks like the blockers are having all the fun.”
—John Michael Hayes (b. 1919)