Trail running is a sport which consists of running and hiking over trails. It differs from road running and track running in that generally takes place on hiking trails, often in mountainous terrain, where there can be much larger ascends and descends. It is difficult to definitively distinguish trail running from cross country running. In general, however, cross country is a IAAF governed discipline that is typically raced over shorter distances (rarely over 12 kilometers), whereas trail running is loosely governed, and run over longer routes.
Read more about Trail Running: Related Activities, Popularity, Equipment, Races
Famous quotes containing the words trail and/or running:
“The ghosts of the villages trail in the sky
Making a new twilight”
—William Stanley Merwin (b. 1927)
“It’s not like I was out there running and not knowing what’s going on in the country. I knew what was going on, but I felt this is not something that is going to bog me down and not let me participate. The only way I was going to make a difference for myself or any other black person is to say the hurdles were there and do what I had to do.”
—Wyomia Tyus (b. 1945)