Running

Running is a means of terrestrial locomotion allowing humans and other animals to move rapidly on foot. It is simply defined in athletics terms as a gait in which at regular points during the running cycle both feet are off the ground. This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the legs in an inverted pendulum fashion. A characteristic feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.

The ancestors of mankind developed the ability to run for long distances about four and a half million years ago, probably in order to hunt animals. Competitive running grew out of religious festivals in various areas. Records of competitive racing date back to the Tailteann Games in Ireland in 1829 BCE, while the first recorded Olympic Games took place in 776 BCE.

Read more about Running:  History, Motion, Running Injuries, Benefits of Running, Running Events

Famous quotes containing the word running:

    I think that carrying a baby inside of you is like running as fast as you can. It feels like finally letting go and filling yourself up to the widest limits.
    —Anonymous Mother. Ourselves and Our Children, by Boston Women’s Health Book Collective, ch. 2 (1978)

    ...give, and it will be given to you. A good measure, pressed down, shaken together, running over, will be put into your lap; for the measure you give will be the measure you get back.
    Bible: New Testament, Luke 6:38.

    Sense is a line, the mind is a circle. Sense is like a line which is the flux of a point running out from itself, but intellect like a circle that keeps within itself.
    Ralph J. Cudworth (1617–1688)