A sports drink beverage is designed to help athletes rehydrate when fluids are depleted after training or competition. Electrolyte replacement promotes proper rehydration, which is important in delaying the onset of fatigue during exercise. As the primary fuel utilized by exercising muscle, carbohydrates are important in maintaining exercise and sport performance.
Read more about Sports Drink: Categories of Sport Drinks, Reducing Risk of Water Intoxication, Examples of Sports Drinks
Famous quotes containing the words sports and/or drink:
“I looked so much like a guy you couldn’t tell if I was a boy or a girl. I had no hair, I wore guys’ clothes, I walked like a guy ... [ellipsis in source] I didn’t do anything right except sports. I was a social dropout, but sports was a way I could be acceptable to other kids and to my family.”
—Karen Logan (b. 1949)
“Her face is like the moon.
Her mouth tastes like the drink of life.
Her wild, hot kiss
with a pull of her hair ...
what’s THAT like?”
—Hla Stavhana (c. 50 A.D.)