A sports drink beverage is designed to help athletes rehydrate when fluids are depleted after training or competition. Electrolyte replacement promotes proper rehydration, which is important in delaying the onset of fatigue during exercise. As the primary fuel utilized by exercising muscle, carbohydrates are important in maintaining exercise and sport performance.
Read more about Sports Drink: Categories of Sport Drinks, Reducing Risk of Water Intoxication, Examples of Sports Drinks
Famous quotes containing the words sports and/or drink:
“Come, my Celia, let us prove
While we may the sports of love;
Time will not be ours forever,
He at length our good will sever.”
—Ben Jonson (1572–1637)
“She was a charming middle-aged lady with a face like a bucket of mud. I gave her a drink. She was a gal who’d take a drink if she had to knock me down to get the bottle.”
—John Paxton (1911–1985)