Religion and Meditation
The large variety of meditation techniques shares the common goal of shifting attention away from habitual or customary modes of thinking and perception, in order to permit experiencing in a different way. Many religious and spiritual traditions that employ meditation assert that the world most of us know is an illusion. This illusion is said to be created by our habitual mode of separating, classifying and labelling our perceptual experiences. Meditation is empirical in that it involves direct experience. However it is also subjective in that the meditative state can be directly known only by the experiencer, and may be difficult or impossible to fully describe in words. Meditation can induce an altered state of consciousness characterised by a loss of awareness of extraneous stimuli, one-pointed attention to the meditation object to the exclusion of all other thoughts, and feelings of bliss.
Read more about this topic: Psychology Of Religion
Famous quotes containing the words religion and/or meditation:
“As, therefore, we can have no dependence upon morality without religion;Mso, on the other hand, there is nothing better to be expected from religion without morality;Mnevertheless, ‘tis no prodigy to see a man whose real moral character stands very low, who yet entertains the highest notion of himself, in the light of a religious man.”
—Laurence Sterne (1713–1768)
“And hiving wisdom with each studious year,
In meditation dwelt, with learning wrought,
And shaped his weapon with an edge severe,
Sapping a solemn creed with solemn sneer.”
—George Gordon Noel Byron (1788–1824)