Mental health describes a level of psychological well-being, or an absence of a mental disorder. From the perspective of 'positive psychology' or 'holism', mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience. Mental health can also be defined as an expression of emotions, and as signifying a successful adaptation to a range of demands.
The World Health Organization defines mental health as "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community". It was previously stated that there was no one "official" definition of mental health. Cultural differences, subjective assessments, and competing professional theories all affect how "mental health" is defined. There are different types of mental health problems, some of which are common, such as depression and anxiety disorders, and some not so common, such as schizophrenia and Bipolar disorder.
Most recently, the field of Global Mental Health has emerged, which has been defined as 'the area of study, research and practice that places a priority on improving mental health and achieving equity in mental health for all people worldwide'.
Read more about Mental Health: History, Significance, Emotional Mental Health Issues Across The World, Emotional Mental Health Improvement, Meditation and Emotional Mental Health, Emotional Mental Ill-health Prevention, Mental Health Policies in The United States
Famous quotes containing the words mental health, mental and/or health:
“Mental health data from the 1950’s on middle-aged women showed them to be a particularly distressed group, vulnerable to depression and feelings of uselessness. This isn’t surprising. If society tells you that your main role is to be attractive to men and you are getting crow’s feet, and to be a mother to children and yours are leaving home, no wonder you are distressed.”
—Grace Baruch (20th century)
“Industrial man—a sentient reciprocating engine having a fluctuating output, coupled to an iron wheel revolving with uniform velocity. And then we wonder why this should be the golden age of revolution and mental derangement.”
—Aldous Huxley (1894–1963)
“We have to give ourselves—men in particular—permission to really be with and get to know our children. The premise is that taking care of kids can be a pain in the ass, and it is frustrating and agonizing, but also gratifying and enjoyable. When a little kid says, “I love you, Daddy,” or cries and you comfort her or him, life becomes a richer experience.”
—Anonymous Father. Ourselves and Our Children, by Boston Women’s Health Book Collective, ch. 3 (1978)