Open Chain Upper Body Exercises
- Biceps curl
- Lying triceps extensions
- Bench press
Read more about this topic: Open Kinetic Chain Exercises
Famous quotes containing the words open, chain, upper, body and/or exercises:
“To open a book brings profit.”
—Chinese proverb.
“A chain is no stronger than its weakest link, and life is after all a chain.”
—William James (18421910)
“When my old wife lived, upon
This day she was both pantler, butler, cook,
Both dame and servant, welcomed all, served all,
Would sing her song and dance her turn, now here
At upper end othe table, now ithe middle,
On his shoulder, and his, her face afire
With labor, and the thing she took to quench it
She would to each one sip.”
—William Shakespeare (15641616)
“It is so much more difficult to live with ones body than with ones soul. Ones body is so much more exacting: what it wont have it wont have, and nothing can make bitter into sweet.”
—D.H. (David Herbert)
“That popular fable of the sot who was picked up dead-drunk in the street, carried to the dukes house, washed and dressed and laid in the dukes bed, and, on his waking, treated with all obsequious ceremony like the duke, and assured that he had been insane, owes its popularity to the fact that it symbolizes so well the state of man, who is in the world a sort of sot, but now and then wakes up, exercises his reason and finds himself a true prince.”
—Ralph Waldo Emerson (18031882)