Open Kinetic Chain Exercises - Open Chain Upper Body Exercises

Open Chain Upper Body Exercises

  • Biceps curl
  • Lying triceps extensions
  • Bench press

Read more about this topic:  Open Kinetic Chain Exercises

Famous quotes containing the words open, chain, upper, body and/or exercises:

    Midnight, and the clock strikes. It is Christmas Day, the werewolves’ birthday, the door of the solstice still wide enough open to let them all slink through.
    Angela Carter (1940–1992)

    We are all bound to the throne of the Supreme Being by a flexible chain which restrains without enslaving us. The most wonderful aspect of the universal scheme of things is the action of free beings under divine guidance.
    Joseph De Maistre (1753–1821)

    When my old wife lived, upon
    This day she was both pantler, butler, cook,
    Both dame and servant, welcomed all, served all,
    Would sing her song and dance her turn, now here
    At upper end o’the table, now i’the middle,
    On his shoulder, and his, her face afire
    With labor, and the thing she took to quench it
    She would to each one sip.
    William Shakespeare (1564–1616)

    Separatism of any kind promotes marginalization of those unwilling to grapple with the whole body of knowledge and creative works available to others. This is true of black students who do not want to read works by white writers, of female students of any race who do not want to read books by men, and of white students who only want to read works by white writers.
    bell hooks (b. 1955)

    Poetry, at all times, exercises two distinct functions: it may reveal, it may unveil to every eye, the ideal aspects of common things ... or it may actually add to the number of motives poetic and uncommon in themselves, by the imaginative creation of things that are ideal from their very birth.
    Walter Pater (1839–1894)