Meringue - Nutritional Content

Nutritional Content

Meringue is a fat-free food, because the presence of even small amounts of fat before the meringue is baked causes the beaten egg whites to collapse. The principal nutritional components are high-quality protein from the egg whites and simple carbohydrates from the refined sugar.

Read more about this topic:  Meringue

Famous quotes containing the word content:

    “Know how to be content and you will never be disgraced; practice self-restraint and you will never be in danger.”
    —Chinese proverb.

    Laozi.