Purpose
There are many reasons why people swim, from swimming as a recreational pursuit to swimming as a necessary part of a job or other activity. Some people may also be forced in to swimming involuntarily as a result of falling into water.
The largest reason for people swimming is as a recreation activity, with swimming consistently ranking as one of the physical activities people are most likely to take part in. Recreational swimming can be used for people to exercise, to relax or to rehabilitate. The support of the water, and the reduction in impact, makes swimming accessible for people who are unable to undertake activities such as running.
Swimming is primarily an aerobic exercise due to the long exercise time, requiring a constant oxygen supply to the muscles, except for short sprints where the muscles work anaerobically. As with most aerobic exercise, swimming is believed to reduce the harmful effects of stress. Swimming can also improve posture.
Read more about this topic: Human Swimming
Famous quotes containing the word purpose:
“Productive collaborations between family and school, therefore, will demand that parents and teachers recognize the critical importance of each other’s participation in the life of the child. This mutuality of knowledge, understanding, and empathy comes not only with a recognition of the child as the central purpose for the collaboration but also with a recognition of the need to maintain roles and relationships with children that are comprehensive, dynamic, and differentiated.”
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“The purpose of playing, whose end, both at the first and now,
was and is, to hold as ‘twere the mirror up to nature: to show
virtue her feature, scorn her own image, and the very age and
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—In New York City, U.S. public relief program (1935-1943)