Types of Grip
The human hand can be used to grip objects in several different positions. These different positions require different types of grip strength which are typically quantified based on the way the hand is being used.
The crush grip is what is most commonly thought of as "grip". It involves a handshake-type grip, where the object being gripped rests firmly against the palm and all fingers. A strong crush grip is useful in bone-crushing handshakes or for breaking objects with pressure.
In a pinch grip, the fingers are on one side of an object, and the thumb is on the other. Typically, an object lifted in a pinch grip does not touch the palm. This is generally considered a weaker grip position. The pinch grip is used when grabbing something like a weight plate or lifting a sheet of plywood by the top edge.
A support grip typically involves holding something, such as the handle of a bucket, for a long time. This type of strength is epitomized by the "Farmer's walk", where the bucket is filled with sand or water, and carried over a long distance. A great deal of muscular endurance is necessary to have a good carrying grip.
Read more about this topic: Grip Strength
Famous quotes containing the words types of, types and/or grip:
“The wider the range of possibilities we offer children, the more intense will be their motivations and the richer their experiences. We must widen the range of topics and goals, the types of situations we offer and their degree of structure, the kinds and combinations of resources and materials, and the possible interactions with things, peers, and adults.”
—Loris Malaguzzi (1920–1994)
“As for types like my own, obscurely motivated by the conviction that our existence was worthless if we didn’t make a turning point of it, we were assigned to the humanities, to poetry, philosophy, painting—the nursery games of humankind, which had to be left behind when the age of science began. The humanities would be called upon to choose a wallpaper for the crypt, as the end drew near.”
—Saul Bellow (b. 1915)
“You are the brave who do not break
In the grip of the mob when the blow comes straight
To the shattered bone;”
—Raymond R. Patterson (b. 1929)