Personal Goal Achievement and Happiness
There has been a lot of research conducted looking at the link between achieving desired goals, changes to self-efficacy and integrity and ultimately changes to Subjective well-being. Goal Efficacy refers to how likely an individual is to succeed in achieving their goal. Goal integrity refers to how consistent one's goals are with core aspects of the self. Research has shown that a focus on goal efficacy is associated with well being factor happiness (Subjective well-being) and goal integrity is associated with the well-being factor Meaning (psychology) . Multiple studies have shown the link between achieving long term goals and changes in subjective well-being, with most research showing that achieving goals that hold personal meaning to an individual, increases feelings of Subjective well-being.
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Famous quotes containing the words personal, goal, achievement and/or happiness:
“Women’s rights is not only an abstraction, a cause; it is also a personal affair. It is not only about “us”; it is also about me and you. Just the two of us.”
—Toni Morrison (b. 1931)
“The goal in raising one’s child is to enable him, first, to discover who he wants to be, and then to become a person who can be satisfied with himself and his way of life. Eventually he ought to be able to do in his life whatever seems important, desirable, and worthwhile to him to do; to develop relations with other people that are constructive, satisfying, mutually enriching; and to bear up well under the stresses and hardships he will unavoidably encounter during his life.”
—Bruno Bettelheim (20th century)
“A two-year-old can be taught to curb his aggressions completely if the parents employ strong enough methods, but the achievement of such control at an early age may be bought at a price which few parents today would be willing to pay. The slow education for control demands much more parental time and patience at the beginning, but the child who learns control in this way will be the child who acquires healthy self-discipline later.”
—Selma H. Fraiberg (20th century)
“It is the personality of the mistress that the home expresses. Men are forever guests in our homes, no matter how much happiness they may find there.”
—Elsie De Wolfe (1865–1950)