An essential amino acid or indispensable amino acid is an amino acid that cannot be synthesized de novo by the organism (usually referring to humans), and therefore must be supplied in the diet.
Read more about Essential Amino Acid: Essentiality Vs. Conditional Essentiality in Humans, Recommended Daily Amounts, Use of Essential Amino Acids, Essential Amino Acid Deficiency, Mnemonics
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“To some extent, mythology is only the most ancient history and biography. So far from being false or fabulous in the common sense, it contains only enduring and essential truth, the I and you, the here and there, the now and then, being omitted. Either time or rare wisdom writes it.”
—Henry David Thoreau (1817–1862)
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