Elbow (strike) - Injuries From Elbow Strikes

Injuries From Elbow Strikes

An improper elbow strike, or an elbow strike without proper conditioning can partially paralyze the striker's hand. The ulnar nerve runs posterior to the elbow (posterior to medial epicondyle of the humerus and innervates the medial portion of the arm). For example, after an improper strike, or if the striker is not properly conditioned, the user may not be able to use the 4th and 5th digit temporarily. There may be a chance for permanent damage to the ulnar nerve with an elbow strike.

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