Method
The person inhales fully and begins to exhale and blow. When the lungs are nearly empty, the last volume of air is blown into the mouth, and the cheeks are inflated with this air. Then, while still blowing this last bit of air out by squeezing the cheeks, the person must very quickly fill the lungs by inhaling through the nose prior to running out of the air in the mouth. If done correctly, by the time the air in the mouth is nearly exhausted the person can begin to exhale from the lungs once more, ready to repeat the process again. Essentially, circular breathing bridges the gap between exhalations. The air stored in your cheeks is used as an extra air reserve to play with while you sneak in a breath through your nose.
Read more about this topic: Circular Breathing
Famous quotes containing the word method:
“You know, I have a method all my own. If you’ll notice, the coat came first, then the tie, then the shirt. Now, according to Hoyle, after that the pants should be next. There’s where I’m different. I go for the shoes next. First the right, then the left. After that, it’s every man for himself.”
—Robert Riskin (1897–1955)
“The method of painting is the natural growth out of a need. I want to express my feelings rather than illustrate them. Technique is just a means of arriving at a statement.... I can control the flow of paint: there is no accident, just as there is no beginning and no end.”
—Jackson Pollock (1912–1956)
“The method of political science ... is the interpretation of life; its instrument is insight, a nice understanding of subtle, unformulated conditions.”
—Woodrow Wilson (1856–1924)