The term suspension training refers to an approach to strength training that uses a system of ropes and webbing called a "suspension trainer" to allow the user to work against their own body weight.
Read more about Suspension Training: Intellectual Property, Description, History, Benefits and Criticism
Famous quotes containing the words suspension and/or training:
“If the oarsmen of a fast-moving ship suddenly cease to row, the suspension of the driving force of the oars doesn’t prevent the vessel from continuing to move on its course. And with a speech it is much the same. After he has finished reciting the document, the speaker will still be able to maintain the same tone without a break, borrowing its momentum and impulse from the passage he has just read out.”
—Marcus Tullius Cicero (106–43 B.C)
“It’s [motherhood] the biggest on-the-job- training program in existence today.”
—Erma Bombeck (20th century)