The term suspension training refers to an approach to strength training that uses a system of ropes and webbing called a "suspension trainer" to allow the user to work against their own body weight.
Read more about Suspension Training: Intellectual Property, Description, History, Benefits and Criticism
Famous quotes containing the words suspension and/or training:
“If the oarsmen of a fast-moving ship suddenly cease to row, the suspension of the driving force of the oars doesn’t prevent the vessel from continuing to move on its course. And with a speech it is much the same. After he has finished reciting the document, the speaker will still be able to maintain the same tone without a break, borrowing its momentum and impulse from the passage he has just read out.”
—Marcus Tullius Cicero (106–43 B.C)
“An educational method that shall have liberty as its basis must intervene to help the child to a conquest of liberty. That is to say, his training must be such as shall help him to diminish as much as possible the social bonds which limit his activity.”
—Maria Montessori (1870–1952)