Suspension Training

The term suspension training refers to an approach to strength training that uses a system of ropes and webbing called a "suspension trainer" to allow the user to work against their own body weight.

Read more about Suspension Training:  Intellectual Property, Description, History, Benefits and Criticism

Famous quotes containing the words suspension and/or training:

    That willing suspension of disbelief for the moment, which constitutes poetic faith.
    Samuel Taylor Coleridge (1772–1834)

    At present I feel like a caged animal, bound up by the luxury, comfort and respectability of my position. I can’t get the training that I want without neglecting my duty.
    Beatrice Potter Webb (1858–1943)