Also known as Dynamic meditation, Mahasati meditation is a form of mindfulness meditation. It is a technique developed by the late Thai Buddhist reformist, Luangpor Teean Cittasubho. Mahasati Meditation uses movement of the body to generate self-awareness and is a powerful tool for self-realization. Practiced throughout Asia and in the United States, this method of meditation is appropriate for anyone regardless of religion or nationality.
Read more about Mahasati Meditation: Practice of Mahasati Meditation, Rhythmic Movements, Four Basic Positions To Meditate, Self-awareness in Daily Life, Biography of Luangpor Teean Cittasubho, Living Teachers, Quotes, See Also
Famous quotes containing the word meditation:
“Let the words of my mouth, and the meditation of my heart, be
acceptable in thy sight, O Lord, my strength, and my redeemer.”
—Bible: Hebrew Psalm XIX (l. XIX, 14)