Personal Goal Achievement and Happiness
There has been a lot of research conducted looking at the link between achieving desired goals, changes to self-efficacy and integrity and ultimately changes to Subjective well-being. Goal Efficacy refers to how likely an individual is to succeed in achieving their goal. Goal integrity refers to how consistent one's goals are with core aspects of the self. Research has shown that a focus on goal efficacy is associated with well being factor happiness (Subjective well-being) and goal integrity is associated with the well-being factor Meaning (psychology) . Multiple studies have shown the link between achieving long term goals and changes in subjective well-being, with most research showing that achieving goals that hold personal meaning to an individual, increases feelings of Subjective well-being.
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Famous quotes containing the words personal, goal, achievement and/or happiness:
“The medium is the message. This is merely to say that the personal and social consequences of any medium—that is, of any extension of ourselves—result from the new scale that is introduced into our affairs by each extension of ourselves, or by any new technology.”
—Marshall McLuhan (1911–1980)
“The common goal of 22 million Afro-Americans is respect as human beings, the God-given right to be a human being. Our common goal is to obtain the human rights that America has been denying us. We can never get civil rights in America until our human rights are first restored. We will never be recognized as citizens there until we are first recognized as humans.”
—Malcolm X (1925–1965)
“The crown of literature is poetry. It is its end and aim. It is the sublimest activity of the human mind. It is the achievement of beauty and delicacy. The writer of prose can only step aside when the poet passes.”
—W. Somerset Maugham (1874–1966)
“It is in the love of one’s family only that heartfelt happiness is known.”
—Thomas Jefferson (1743–1826)