Personal Goal Achievement and Happiness
There has been a lot of research conducted looking at the link between achieving desired goals, changes to self-efficacy and integrity and ultimately changes to Subjective well-being. Goal Efficacy refers to how likely an individual is to succeed in achieving their goal. Goal integrity refers to how consistent one's goals are with core aspects of the self. Research has shown that a focus on goal efficacy is associated with well being factor happiness (Subjective well-being) and goal integrity is associated with the well-being factor Meaning (psychology) . Multiple studies have shown the link between achieving long term goals and changes in subjective well-being, with most research showing that achieving goals that hold personal meaning to an individual, increases feelings of Subjective well-being.
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Famous quotes containing the words personal, goal, achievement and/or happiness:
“I believe that the highest virtue is to be happy, living in the greatest truth, not submitting to the falsehood of these personal times.”
—D.H. (David Herbert)
“What, girl, though grey
Do something mingle with our younger brown, yet ha’ we
A brain that nourishes our nerves, and can
Get goal for goal of youth.”
—William Shakespeare (1564–1616)
“Art—the one achievement of Man which has made the long trip up from all fours seem well advised.”
—James Thurber (1894–1961)
“My topic for Army reunions ... this summer: How to prepare for war in time of peace. Not by fortifications, by navies, or by standing armies. But by policies which will add to the happiness and the comfort of all our people and which will tend to the distribution of intelligence [and] wealth equally among all. Our strength is a contented and intelligent community.”
—Rutherford Birchard Hayes (1822–1893)