Finnish Cuisine - Meals

Meals

There are three meals per day: breakfast, lunch and dinner. In all primary and secondary schools, including high school, a hot free lunch is served as part of Finland's welfare state agenda. Among workers, lunch is often not so heavy, and may be a sandwich or a salad, depending on whether the company has a lunch restaurant. In the evening, the dinner is usually a hot meal. Meals are usually single-course, commonly consisting of meat of some sort (pork, chicken, beef) and potatoes, rice or pasta with the meat. Soups, such as pea soup or fish soup, are not considered appetizers only, but may be served as lunch or dinner, and they are correspondingly heavier and come in larger portions.

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