Breakfast

Breakfast (literally meaning to break the fasting period of the prior night) is the first meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking the day's work. Among English speakers, "breakfast" can be used to refer to this meal, or, less commonly, to refer to a meal composed of traditional breakfast foods (such as eggs, oatmeal and sausage) served at any time of day.

Breakfast foods vary widely from place to place, but often include a carbohydrate such as grains or cereals, fruit and/or vegetables, a protein food such as eggs, meat or fish, and a beverage such as tea, coffee or fruit juice. Coffee, tea, juice, breakfast cereals, pancakes, sausages, bacon, sweet breads, fresh fruit, vegetables, eggs, mushrooms, baked beans, muffins, crumpets and toast with butter or margarine and/or jam or marmalade are common examples of breakfast foods, though a large range of preparations and ingredients are associated with breakfast globally.

Nutritional experts have referred to breakfast as the most important meal of the day, citing studies that find that people who skip breakfast are disproportionately likely to have problems with concentration, metabolism, and weight.

Read more about Breakfast:  United States and Canada, Gallery

Other articles related to "breakfast":

Breakfast (TVNZ Programme)
... Breakfast (also referred to as TVNZ's Breakfast), is a New Zealand morning news and talk show airing weekday mornings on TV ONE, produced by ONE News ... Breakfast's dominance was virtually unchallenged by the other networks until 2008, when TV3 launched Sunrise ... Sunrise struggled against Breakfast with the ratings.Sunrise went off air because of finance issues in April 2010 leaving Breakfast the only morning news and talk show in New Zealand again until ...
Breakfast - Gallery
... A full English breakfast with scrambled eggs, sausage, black pudding, bacon, mushrooms, baked beans, hash browns, and half a tomato A traditional Japanese breakfast for a tourist at buddist ... kind of いんげん (Phaseolus vulgaris)with sesame powder A breakfast consisting of a waffle, cantaloupe melon slices, grapes, and butter ...
Brekkie - United States and Canada
... Breakfast will often consist of either a cereal-based dish or an egg-based dish ... Coffee is the most common breakfast beverage amongst adults, but is not popular with children ... Tea is also widely consumed in Canada during breakfast ...
Brekkie
... Breakfast is the first meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking the day's work ... Among English speakers, "breakfast" can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods (such as eggs, oatmeal and sausage) served at any time of day ... Breakfast foods vary widely from place to place, but often include a carbohydrate such as grains or cereals, fruit and/or vegetables, a protein food such as ...
Brekkie - Oceania - Australia
... Second World War and the widespread adoption of household refrigerators, the traditional Australian breakfast consisted of grilled steaks and fried eggs, mainly because of the ready availability of beefsteak during ... few Australians today would recall this breakfast format, the steak-and-eggs breakfast has survived as the customary pre-landing breakfast of the United States Marine Corps, due to the ... milk or yogurt and/or toast with preserves such as marmalade or vegemite for breakfast ...

Famous quotes containing the word breakfast:

    You had your breakfast in bed before,
    But you won’t have it there anymore.
    Irving Berlin (1888–1989)