Cross Country Running

Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain. The course, typically 4–12 kilometres (2.5–7.5 mi) long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road. It is both an individual and a team sport, runners are judged on individual times and a points scoring method for teams. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures.

Cross country running is one of the disciplines under the umbrella sport of athletics, long-distance track and road running. Although open-air running competitions are pre-historic, the rules and traditions of cross country racing emerged in Britain. The English championship became the first national competition in 1876 and the International Cross Country Championships was held for the first time in 1903. Since 1973 the foremost elite competition has been the IAAF World Cross Country Championships.

Read more about Cross Country Running:  Race Course, Scoring, Strategy, Equipment, History, Regional Organization, Variations

Famous quotes containing the words cross, country and/or running:

    She remembered home as a place where there were always too many children, a cross man and work piling up around a sick woman.
    Willa Cather (1873–1947)

    My political enemies I can freely forgive; but as for who abused me when I was serving my country in the field, and those who attacked me for serving my country—Doctor, that is a different case.
    Andrew Jackson (1767–1845)

    All my life I have lived and behaved very much like [the] sandpiper—just running down the edges of different countries and continents, “looking for something” ... having spent most of my life timorously seeking for subsistence along the coastlines of the world.
    Elizabeth Bishop (1911–1979)