Cross Country Running - Race Course

Race Course

Cross country courses generally are laid out on an open or woodland area. The IAAF recommends that courses be grass-covered, and have rolling terrain with frequent but smooth turns. Courses consist of one or more loops, with a long straight at the start and another leading to the finish line.

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Famous quotes containing the word race:

    He who should inspire and lead his race must be defended from travelling with the souls of other men, from living, breathing, reading and writing in the daily, time-worn yoke of their opinions.
    Ralph Waldo Emerson (1803–1882)

    If this bureau had a prayer for use around horse parks, it would go something like this: Lead us not among bleeding-hearts to whom horses are cute or sweet or adorable, and deliver us from horse-lovers. Amen.... With that established, let’s talk about the death of Seabiscuit the other night. It isn’t mawkish to say, there was a racehorse, a horse that gave race fans as much pleasure as any that ever lived and one that will be remembered as long and as warmly.
    Walter Wellesley (Red)