Road running is the sport of running on a measured course over an established road (as opposed to track and cross country running). These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners or wheelchair entrants. Road running is part of a group of road events known as "road races". Road running is one aspect in the overall sport of athletics.
Road running may offer those involved a range of challenges and interests such as dealing with hills, sharp bends, varied surfaces, inclement weather, and involvement in a large group. Aerobic fitness, or the ability of the body to use oxygen, is the biggest factor contributing to success.
The impact of running on roads puts more stress on the feet, knees and lower back than running on dirt or grass. It can compensate by providing a consistent, level surface. It may put less strain on the Achilles tendon.
Read more about Road Running: Courses, Ultrarunning, Multiday Running, Participation, Governing Body and International Organisations
Famous quotes containing the words road and/or running:
“Youth is rather to be pitied than envied by people in years since it is doomed to toil through the rugged road of life which the others have passed through, in search of happiness that is not to be met with in it and that, at the highest, can be compounded for only by the blessing of a contented mind.”
—Samuel Richardson (1689–1761)
“Andrews: Do you mind if I ask a question frankly? Do you love my daughter?
Peter: Any guy that’d fall in love with your daughter ought to have his head examined.
Andrews: Now that’s an evasion.
Peter: She grabbed herself a perfect running mate. King Westley! The pill of the century. What she needs is a guy that’d take a sock at her once a day, whether it’s coming to her or not.”
—Robert Riskin (1897–1955)