Books
There are books that have been published to accompany the series. The following are written by Gillian McKeith:
- Living Food for Health
- You Are What You Eat Cookbook
- You Are What You Eat: This Plan Will Change Your Life
Nutritionist Carina Norris has written a number of official You Are What You Eat books
- You Are What You Eat Mealplanner
- You Are What You Eat Total Health Overhaul
There is also one book written by Michelle McManus from her appearance on the show.
- You Are What You Eat: Michelle's Diary
Read more about this topic: You Are What You Eat
Famous quotes containing the word books:
“The best way to teach a child restraint and generosity is to be a model of those qualities yourself. If your child sees that you want a particular item but refrain from buying it, either because it isn’t practical or because you can’t afford it, he will begin to understand restraint. Likewise, if you donate books or clothing to charity, take him with you to distribute the items to teach him about generosity.”
—Lawrence Balter (20th century)
“The lessons taught in great books are misleading. The commerce in life is rarely so simple and never so just.”
—Anita Brookner (b. 1938)
“Human contacts have been so highly valued in the past only because reading was not a common accomplishment.... The world, you must remember, is only just becoming literate. As reading becomes more and more habitual and widespread, an ever-increasing number of people will discover that books will give them all the pleasures of social life and none of its intolerable tedium.”
—Aldous Huxley (1894–1963)