Yoga series consist of asanas done in sequence. The most common yoga series is Surya Namaskara or the Sun Salutation, originating in the Hatha Yoga system.
Read more about Yoga Series: Surya Namaskara, Ashtanga Vinyasa Yoga, Bikram Yoga, Five Tibetan Rites
Famous quotes containing the words yoga and/or series:
“Depend upon it that, rude and careless as I am, I would fain practice the yoga faithfully.”
—Henry David Thoreau (1817–1862)
“I look on trade and every mechanical craft as education also. But let me discriminate what is precious herein. There is in each of these works an act of invention, an intellectual step, or short series of steps taken; that act or step is the spiritual act; all the rest is mere repetition of the same a thousand times.”
—Ralph Waldo Emerson (1803–1882)