Yoga series consist of asanas done in sequence. The most common yoga series is Surya Namaskara or the Sun Salutation, originating in the Hatha Yoga system.
Read more about Yoga Series: Surya Namaskara, Ashtanga Vinyasa Yoga, Bikram Yoga, Five Tibetan Rites
Famous quotes containing the words yoga and/or series:
“Depend upon it that, rude and careless as I am, I would fain practice the yoga faithfully.”
—Henry David Thoreau (1817–1862)
“The professional celebrity, male and female, is the crowning result of the star system of a society that makes a fetish of competition. In America, this system is carried to the point where a man who can knock a small white ball into a series of holes in the ground with more efficiency than anyone else thereby gains social access to the President of the United States.”
—C. Wright Mills (1916–1962)