Yoga For Indie Rockers is a fitness video that matches a traditional yoga workout with contemporary indie rock music and attitude.
The DVD features certified yoga instructor Chaos running a hardbody yoga workout with three students: Rage Burner (advanced), Karri Langlois (beginner), and Kristina Sefeldt (intermediate). The DVD also features a Beginner's Session and three audio "channels" of musical soundscapes: indie, pop-punk, and electro.
The DVD was released on October 30, 2007 by HALO 8 Entertainment. Its sister-release Pilates For Indie Rockers is slated for release on November 13, 2007.
Famous quotes containing the word yoga:
“Depend upon it that, rude and careless as I am, I would fain practice the yoga faithfully.”
—Henry David Thoreau (1817–1862)