Effects On Human Health
The body produces vitamin D from sunlight (specifically from the UVB band of ultraviolet light), and excessive seclusion from the sun can lead to deficiency unless adequate amounts are obtained through diet.
Sunburn can have mild to severe inflammation effects on skin; this can be avoided by using a proper sunscreen cream or lotion or by gradually building up melanocytes with increasing exposure. Another detrimental effect of UV exposure is accelerated skin aging (also called skin photodamage), which produces a difficult to treat cosmetic effect. Some people are concerned that ozone depletion is increasing the incidence of such health hazards. A 10% decrease in ozone could cause a 25% increase in skin cancer.
A lack of sunlight, on the other hand, is considered one of the primary causes of seasonal affective disorder (SAD), a serious form of the "winter blues". SAD occurrence is more prevalent in locations further from the tropics, and most of the treatments (other than prescription drugs) involve light therapy, replicating sunlight via lamps tuned to specific wavelengths of visible light, or full-spectrum bulbs.
A recent study indicates that more exposure to sunshine early in a person’s life relates to less risk from multiple sclerosis (MS) later in life.
Read more about this topic: Sunlight
Famous quotes containing the words effects, human and/or health:
“Trade and commerce, if they were not made of India-rubber, would never manage to bounce over the obstacles which legislators are continually putting in their way; and, if one were to judge these men wholly by the effects of their actions and not partly by their intentions, they would deserve to be classed and punished with those mischievous persons who put obstructions on the railroads.”
—Henry David Thoreau (1817–1862)
“The human head is bigger than the globe. It conceives itself as containing more. It can think and rethink itself and ourselves from any desired point outside the gravitational pull of the earth. It starts by writing one thing and later reads itself as something else. The human head is monstrous.”
—Günther Grass (b. 1927)
“I would hope that parents and grown children could be friends. When a friend confides in you that she’s going to do something that you think is most inappropriate, foolhardy or even dangerous, wouldn’t you as a friend say so—in a calm, supportive way? Yet I have to be so careful what I say to my children. I have to walk on eggs to be sure I’m not hurting their feelings or interfering with their lives.”
—Anonymous Parent of Adult Children. Ourselves and Our Children, by Boston Women’s Health Book Collective, ch. 5 (1978)