Sunflower Butter - Raw Versus Roasted Butter

Raw Versus Roasted Butter

The macronutrient profiles of raw and roasted sunflower seeds are largely similar. However, many raw food enthusiasts feel that roasting reduces the nutritional value and antioxidant levels of the seeds.

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Famous quotes containing the words raw, roasted and/or butter:

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    Willard Van Orman Quine (b. 1908)

    They shall eat the lamb that same night; they shall eat it roasted over the fire with unleavened bread and bitter herbs. Do not eat any of it raw or boiled in water, but roasted over the fire, with its head, legs, and inner organs.
    Bible: Hebrew, Exodus 12:8-9.

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    Abraham Lincoln (1809–1865)