Theory of Planning
Training should be organized and planned in advance of a competition or performance. It should consider the athlete’s potential, his/her performance in tests or competition, and calendar of competition. It has to be simple, suggestive, and above all flexible as its content can be modified to meet the athletes rate of progress.
Read more about this topic: Sports Periodization
Famous quotes containing the words theory and/or planning:
“Don’t confuse hypothesis and theory. The former is a possible explanation; the latter, the correct one. The establishment of theory is the very purpose of science.”
—Martin H. Fischer (1879–1962)
“Sensuality takes planning and work.”
—Mason Cooley (b. 1927)