Theory of Planning
Training should be organized and planned in advance of a competition or performance. It should consider the athlete’s potential, his/her performance in tests or competition, and calendar of competition. It has to be simple, suggestive, and above all flexible as its content can be modified to meet the athletes rate of progress.
Read more about this topic: Sports Periodization
Famous quotes containing the words theory of, theory and/or planning:
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—Camille Paglia (b. 1947)
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“Judge Bedford: Planning on having children?
David: Naturally.
Judge Bedford: Good, then I know what to get you for a wedding present.
David: Yeah? What’s that?
Judge Bedford: A vasectomy.”
—Dale Launer (b. 1953)