The Annual Plan
The annual plan is important in that it directs and guides athletic training over a year. It is based on the concept of periodization and the principles of training. The objective of training is to reach a high level of performance (peak performance) and an athlete has to develop skills, biomotor abilities and psychological traits in a methodical manner.
Read more about this topic: Sports Periodization
Famous quotes containing the words annual and/or plan:
“No annual training or muster of soldiery, no celebration with its scarfs and banners, could import into the town a hundredth part of the annual splendor of our October. We have only to set the trees, or let them stand, and Nature will find the colored drapery,—flags of all her nations, some of whose private signals hardly the botanist can read,—while we walk under the triumphal arches of the elms.”
—Henry David Thoreau (1817–1862)
“Max Detweiler: I get a fiendish delight thinking of you as the mother of seven. How do you plan to do it?
The Baroness: Darling, haven’t you heard of a delightful little thing called boarding school?”
—Ernest Lehman (b. 1920)