Mayo spent five years presenting The Radio 1 Breakfast Show on BBC Radio 1. Throughout his tenure on the breakfast show, Mayo was joined by news anchor Rod McKenzie and went through a series of sidekick weather girls, including Carol Dooley, Sybil Ruscoe, Jakki Brambles and Dianne Oxberry. The show's producer was Ric Blaxill who also made regular speaking contributions. A regular conceit was that the show was being overseen by a celebrity "guest producer", played by Blaxill without making any attempt to disguise his normal voice.
He started his first breakfast show by playing Somewhere in my Heart by Aztec Camera, which was preceded by a montage of previous breakfast show hosts and then Mayo himself saying 'It's me, Simon Mayo, good morning.'
The programme became known for various features, including On This Day In History, soundtracked by a looped version of George Michael's "I Want Your Sex", and the long-running cryptic game The Identik-Hit Quiz, where Mayo and his cohorts would 'act' a short scene which cryptically led listeners to the title of a hit song.
He also ran his Confessions feature where members of the public sought absolution for their (often frivolous or humorous) "sins", and it moved to a television series in later years. Mayo had already presented the dilemma show Scruples for BBC television, and had joined his BBC Radio 1 colleagues on the host roster for Top of the Pops.
Both On This Day In History and Confessions spawned spin-off books.
Due to frequent plays from Mayo, several unlikely hit singles reached the UK charts, including "Kinky Boots" by Patrick Macnee and Honor Blackman; "Donald Where's Yer Troosers?" by Andy Stewart; and "Always Look on the Bright Side of Life", sung and written by Eric Idle. For helping Monty Python have a hit with the latter 13 years after it first appeared on the soundtrack to The Life of Brian, Idle presented Mayo with a model bare foot, in the style of the animated version which used to end the opening titles to the TV show.
Presenters who covered the breakfast show when Mayo took holidays included Bruno Brookes, Gary King, Phillip Schofield, Nicky Campbell, and Mark Goodier.
Mayo, like all of Radio 1's high-profile presenters of the time, would take his turn to spend a week in a coastal area of the UK during the Radio 1 Roadshows which occurred for three months of the summer. For a short while, he also presented an additional weekend show for the station on a Sunday afternoon and provisionally titled O Solomon Mayo - to cover for the absent Phillip Schofield, who was working in the West End.
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