Rebirthing-breathwork

Rebirthing-breathwork

Rebirthing-breathwork is a breathing technique that claims to heal suppressed emotions such as anger, fear, sadness, etc. It shares a common belief with various other therapies called rebirthing, with both groups believing that human birth is a traumatic event and that reviewing or revisiting this event, in some way, can have therapeutic benefits. However, the actual techniques utilized in rebirthing-breathwork are quite different from those used by these therapies. Also, rebirthing-breathwork claims that it can heal suppressed emotions regardless at what point in one's life they became suppressed.

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