Raw foodism (or rawism) is the practice of consuming uncooked, unprocessed, and often organic foods as a large percentage of the diet.
Depending on the type of lifestyle and results desired, raw food diets may include a selection of raw fruits, vegetables, nuts, seeds (including sprouted whole grains such as gaba rice), eggs, fish (such as sashimi), meat (such as carpaccio), and non-pasteurized/non-homogenized dairy products (such as raw milk, raw milk cheese, and raw milk yogurt).
Read more about Raw Foodism: Varieties of Raw Foodism, History, Common Beliefs, Research
Famous quotes containing the word raw:
“Everybody in America is soft, and hates conflict. The cure for this, both in politics and social life, is the samehardihood. Give them raw truth.”
—John Jay Chapman (18621933)