Raw foodism (or rawism) is the practice of consuming uncooked, unprocessed, and often organic foods as a large percentage of the diet.
Depending on the type of lifestyle and results desired, raw food diets may include a selection of raw fruits, vegetables, nuts, seeds (including sprouted whole grains such as gaba rice), eggs, fish (such as sashimi), meat (such as carpaccio), and non-pasteurized/non-homogenized dairy products (such as raw milk, raw milk cheese, and raw milk yogurt).
Read more about Raw Foodism: Varieties of Raw Foodism, History, Common Beliefs, Research
Famous quotes containing the word raw:
“—‘I wish I had feathers, a fine sweeping gown,
And a delicate face, and could strut about Town!’—
‘My dear—a raw country girl, such as you be,
Cannot quite expect that. You ain’t ruined,’ said she.”
—Thomas Hardy (1840–1928)