Power Nap

A power nap is a short sleep which terminates before the occurrence of deep sleep or slow-wave sleep (SWS), intended to quickly revitalize the subject. The expression was coined by Cornell University social psychologist James Maas.

Read more about Power Nap:  History, Characteristics, Benefits, The Caffeine Nap

Famous quotes containing the word power:

    Even voting for the right is doing nothing for it. It is only expressing feebly your desire that it should prevail. A wise man will not leave the right to the mercy of chance, nor wish it to prevail through the power of the majority.
    Henry David Thoreau (1817–1862)