A power nap is a short sleep which terminates before the occurrence of deep sleep or slow-wave sleep (SWS), intended to quickly revitalize the subject. The expression was coined by Cornell University social psychologist James Maas.
Read more about Power Nap: History, Characteristics, Benefits, The Caffeine Nap
Famous quotes containing the word power:
“He made no resistance whatever, and was stabbed in the back.... I must not dwell upon the fearful repast.... Words have no power to impress the mind with the exquisite horror of their reality.”
—Edgar Allan Poe (1809–1849)