A power nap is a short sleep which terminates before the occurrence of deep sleep or slow-wave sleep (SWS), intended to quickly revitalize the subject. The expression was coined by Cornell University social psychologist James Maas.
Read more about Power Nap: History, Characteristics, Benefits, The Caffeine Nap
Famous quotes containing the word power:
“Don’t you see what my power does for me? I could sit in on the councils of kings and dictators. It makes me king. It makes me—Nemesis.”
—Lester Cole (1904–1985)