Characteristics of Peak Performers
The characteristics (called the five fundamental peak performance proficiencies) of peak performers, cut across all performance arenas. Whether it be attitude, motivation, preparation, concentration, the ability to enter the flow state, coachability, being a team player, leadership, or the ability to relax under pressure, the peak performer possesses common elements under any conditions. These fundamental proficiencies are: awareness of the self in all domains, control of effort, visualization, cognitive skills, and self-programming.
These five fundamental peak performance proficiencies are master skills that all top achievers have in their performance toolkits. The individual performing at peak has learned and mastered them and knows how to apply them in particular situations and also can creatively adapt them in new and unusual situations.
Read more about this topic: Performance Psychology
Famous quotes containing the words characteristics of, peak and/or performers:
“The four characteristics of humanism are curiosity, a free mind, belief in good taste, and belief in the human race.”
—E.M. (Edward Morgan)
“Sleep shall neither night nor day
Hang upon his penthouse lid;
He shall live a man forbid;
Weary sev’n-nights, nine times nine,
Shall he dwindle, peak and pine;
Though his bark cannot be lost,
Yet it shall be tempest-tossed.”
—William Shakespeare (1564–1616)
“The reason I’m in this business, I assume all performers are—it’s “Look at me, Ma!” It’s acceptance, you know—”Look at me, Ma, look at me, Ma, look at me, Ma.” And if your mother watches, you’ll show off till you’re exhausted; but if your mother goes, Ptshew!”
—Lenny Bruce (1925–1966)