Open Chain Lower Body Exercises
- Leg extension
- Leg curl
Read more about this topic: Open Kinetic Chain Exercises
Famous quotes containing the words open, chain, body and/or exercises:
“... for the poor the whole world is a self-constituted critic; your smallest action is open to debate.”
—Alice Foote MacDougall, U.S. businesswoman. (1867-1945)
“The years seemed to stretch before her like the land: spring, summer, autumn, winter, spring; always the same patient fields, the patient little trees, the patient lives; always the same yearning; the same pulling at the chainuntil the instinct to live had torn itself and bled and weakened for the last time, until the chain secured a dead woman, who might cautiously be released.”
—Willa Cather (18731947)
“See an old unhappy bull,
Sick in soul and body both,
Slouching in the undergrowth
Of the forest beautiful,”
—Ralph Hodgson (c. 18711962)
“The man who arrives young believes that he exercises his will because his star is shining. The man who only asserts himself at thirty has a balanced idea of what will power and fate have each contributed, the one who gets there at forty is liable to put the emphasis on will alone.”
—F. Scott Fitzgerald (18961940)