Open Chain Lower Body Exercises
- Leg extension
- Leg curl
Read more about this topic: Open Kinetic Chain Exercises
Famous quotes containing the words open, chain, body and/or exercises:
“All deep, earnest thinking is but the intrepid effort of the soul to keep the open independence of her sea; while the wildest winds of heaven and earth conspire to cast her on the treacherous, slavish shore.”
—Herman Melville (18191891)
“Oh yes, thats right. They chain up wild animals. Thats all I am, an animal.”
—John Elder [Anthony Hinds], British screenwriter, and Terence Fisher. Leon (Oliver Reed)
“There are three kinds of despots. There is the despot who tyrannises over the body. There is the despot who tyrannises over the soul. There is the despot who tyrannises over the soul and body alike. The first is called the Prince. The second is called the Pope. The third is called the People.”
—Oscar Wilde (18541900)
“That popular fable of the sot who was picked up dead-drunk in the street, carried to the dukes house, washed and dressed and laid in the dukes bed, and, on his waking, treated with all obsequious ceremony like the duke, and assured that he had been insane, owes its popularity to the fact that it symbolizes so well the state of man, who is in the world a sort of sot, but now and then wakes up, exercises his reason and finds himself a true prince.”
—Ralph Waldo Emerson (18031882)