Routines
As of 2009, Ksenia performs the following routines:
Apparatus | Skills | D Score |
Vault | Yurchenko 1½ | 5.3 |
Uneven Bars | Glide kip cast to HS (KCHS), Stalder shoot to HB (Ray); KCHS, Pike stalder (Inbar) 1½, straddled jaegar; KCHS, Inbar ½, Inbar full, Deltchev; KCHS, Pak salto, KCHS, stadler 1/2 Toe shoot to HB; Toe-on full to piked double Arabian dismount | 6.5 |
Balance Beam | Swing to handstand mount; switch split leap; front aerial, flip-flop, pike back salto; side somi; aerial cartwheel; full turn with leg at Horizontal; sheep jump; onodi, flip-flop, layout stepout; sissone, split jump; roundoff (RO) double pike dismount | 6.0 |
Floor Exercise | Double Layout ; 2½ twist punch layout barani; Switch ring, Split leap full; Double turn with leg in attitude (Semenova); 1½ twist punch layout front full; Double pike dismount | 5.6 |
Read more about this topic: Ksenia Semenova
Famous quotes containing the word routines:
“My routines come out of total unhappiness. My audiences are my group therapy.”
—Joan Rivers (b. 1935)
“The routines of tourism are even more monotonous than those of daily life.”
—Mason Cooley (b. 1927)
“Finding the perfect balance is getting harder and harder. We need to teach our children to be cautious without imparting fear, to learn right from wrong without being judgmental, to be assertive but not pushy, to stick to routines without sacrificing spontaneity, and to be determined but not stubborn.”
—Fred G. Gosman (20th century)