Weight Training
After gymnastics Betts took up weight training and competed four times in the Miss Figure Bodybuilding competition and came second in the British Championship Finals. She also won the Willenhall BB Show, Muscle Beach Open and the EFBB British Qualifier. Next came aerobics to help build up her stamina. She was a fitness instructor for eighteen months.
Read more about this topic: Kim Betts
Famous quotes containing the words weight and/or training:
“It will be seen that we contemplate a time when man’s will shall be law to the physical world, and he shall no longer be deterred by such abstractions as time and space, height and depth, weight and hardness, but shall indeed be the lord of creation.”
—Henry David Thoreau (1817–1862)
“The triumphs of peace have been in some proximity to war. Whilst the hand was still familiar with the sword-hilt, whilst the habits of the camp were still visible in the port and complexion of the gentleman, his intellectual power culminated; the compression and tension of these stern conditions is a training for the finest and softest arts, and can rarely be compensated in tranquil times, except by some analogous vigor drawn from occupations as hardy as war.”
—Ralph Waldo Emerson (1803–1882)