Jon Pall - Personal Powerlifting Records

Personal Powerlifting Records

Powerlifting Competition Records:

done in official powerlifting meets

  • Squat - 365 kg (804.7,9 lbs) in 80s squat suit in 1984
  • equipped Bench press - 247.5 kg (545,5 lbs) in early bench shirt
  • raw Bench press - 235 kg (518 lbs) raw in 1984
  • Deadlift - 370 kg* (815,7 lbs) raw in 1984
  • Total - 970 kg (365/235/370) / 2138.5 lbs (804.7/661,4/837,8) with squat suit in 1984

* former European deadlift record in 1984

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