Iron Palm or Iron Hand (Chinese: 铁掌功) is a body of training techniques in various Chinese martial arts. These conditioning techniques are typically meant to condition the hands to allow a practitioner to deliver very powerful blows without injury to his or her hands.
Read more about Iron Palm: Overview, General Principles, Direct and Indirect Methods, Uses
Famous quotes containing the words iron and/or palm:
“The greatest, or rather the most prominent, part of this city was constructed with the design to offer the deadest resistance to leaden and iron missiles that might be cast against it. But it is a remarkable meteorological and psychological fact, that it is rarely known to rain lead with much violence, except on places so constructed.”
—Henry David Thoreau (1817–1862)
“How did you get in the Navy? How did you get on our side? Ah, you ignorant, arrogant, ambitious—keeping sixty two men in prison cause you got a palm tree for the work they did. I don’t know which I hate worse, you or that malignant growth that stands outside your door. How did you ever get command of a ship? I realize in wartime they have to scrape the bottom of the barrel. But where’d they ever scrape you up?”
—Frank S. Nugent (1908–1965)