Track Listing
- "Sep Seven Game Show Theme" – 4:08
- "Round and Round" – 3:42
- "Tracksmart" (feat. Mr. Gene Poole) – 4:10
- "Choking on a Wishbone" – 4:10
- "The Jackpot/Swept Away" – 5:35
- Samples "The New Style" by Beastie Boys
- "@ It Again" – 2:06
- "The Stick Up" (feat. Eyedea) - 1:28
- "Lyle Lovette" – 4:11
- "Higher Living" – 4:32
- "To the Break of Sean" – 3:21
- "Deer Wolf" – 3:42
- "Molly Cool" – 4:49
- "Dungeons and Dragons" (feat. Musab) – 4:46
- "Anterlude" – 0:37
- "Advanced Communications" – 2:55
- "A Tall Seven and Seven" – 2:00
- "3.2 Red Dog" – 2:07
- Contains a sample of "Warm beer and Cold Women" by Tom Waits
- "The Abusing of the Rib" – 3:36
- "Write Now (Multiples No.4)" – 1:59
- "I Wish Those Cats @ Fobia Would Give Me Some Free Shoes" – 3:45
- "Heart" – 4:05
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Famous quotes containing the word track:
“Away went the messengers bicycle,
His serpents track went up the hill forever.
And all the time she stood there hot as fever
And cold as any icicle.”
—John Crowe Ransom (18881974)