General Safety Measures
Every hazard has its own safety measure, and every ailment a particular remedy. A standard precaution for all backcountry activities is carrying the "ten essentials", a collection of tools chosen for their utility in preventing or reacting to various emergencies.
The common practice of traveling in a group improves safety in all regards. If one person is injured, group members can administer first aid or seek help. A group can avoid poor decisions that a lone traveler might make. If an emergency occurs, a group can pool its muscle power, brain power, and body heat.
Another precaution is informing people outside of the group of the itinerary and expected return time (expected hiking time can be estimated using Naismith's rule). A communication device, such as a cell phone or a satellite phone, may help in the case of an emergency. However, with the exception of mountain tops that are in line-of-sight to populated areas, cell phone coverage in wilderness areas is often quite poor. In the wilderness one should always be prepared to hike out for help, if necessary.
Read more about this topic: Hazards Of Outdoor Activities
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