Glenohumeral Joint - Capsule

Capsule

The glenohumeral joint has a loose capsule that is lax inferiorly and therefore is at risk of dislocation inferiorly. The long head of the biceps brachii muscle travels inside the capsule to attach to the supraglenoid tubercle of the scapula.

Because the tendon is inside the capsule, it requires a synovial tendon sheath to minimize friction.

A number of bursae in the capsule aid mobility. Namely, they are the subdeltoid bursa (between the joint capsule and deltoid muscle), subcoracoid bursa (between joint capsule and coracoid process of scapula), coracobrachial bursa (between subscapularis muscle and tendon of coracobrachialis muscle), subacromial bursa (between joint capsule and acromion of scapula) and the subscapular bursa (between joint capsule and tendon of subscapularis muscle, also known as subtendinous bursa of subscapularis muscle). The bursa are formed by the synovial membrane of the joint capsule. An inferior pouching of the joint capsule between teres minor and subscapularis is known as the axillary recess.

The shoulder joint is a muscle dependent joint as it lacks strong ligaments.

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