Interval Training
Stampfl was a great proponent of the interval style of training where athletes run high-intensity distance trials followed by short recovery periods. An example could be 12 repetitions of 400 metres with a 200 metre jog between each.
Stampfl had a great rivalry with Percy Cerutty who coached the legendary middle-distance champion Herb Elliott. Stampfl's coaching was regarded as 'scientific' whereas Cerutty's techniques were considered more 'natural', based on 'Stotan' (a mixture of Stoic and Spartan) philosophies. As such, they - and their athletes - were seen as obvious rivals.
Read more about this topic: Franz Stampfl
Famous quotes containing the words interval and/or training:
“I was interested to see how a pioneer lived on this side of the country. His life is in some respects more adventurous than that of his brother in the West; for he contends with winter as well as the wilderness, and there is a greater interval of time at least between him and the army which is to follow. Here immigration is a tide which may ebb when it has swept away the pines; there it is not a tide, but an inundation, and roads and other improvements come steadily rushing after.”
—Henry David Thoreau (1817–1862)
“I’m not suggesting that all men are beautiful, vulnerable boys, but we all started out that way. What happened to us? How did we become monsters of feminist nightmares? The answer, of course, is that we underwent a careful and deliberate process of gender training, sometimes brutal, always dehumanizing, cutting away large chunks of ourselves. Little girls went through something similarly crippling. If the gender training was successful, we each ended up being half a person.”
—Frank Pittman (20th century)