Mixed Martial Arts Record
| Professional record breakdown | ||
| 30 matches | 21 wins | 9 losses |
| By knockout | 10 | 4 |
| By submission | 6 | 4 |
| By decision | 5 | 1 |
| Result | Record | Opponent | Method | Event | Date | Round | Time | Location | Notes |
|---|---|---|---|---|---|---|---|---|---|
| Loss | 21–9 | Jim Wallhead | Decision (split) | BAMMA 7 | 02011-09-10September 10, 2011 | 3 | 5:00 | Birmingham, England | |
| Win | 21–8 | John Phillips | TKO (doctor stoppage) | BAMMA 6 | 02011-05-21May 21, 2011 | 1 | 2:41 | London, England | |
| Win | 20–8 | Roy Neeman | TKO (punches) | Israel FC: Genesis | 02010-11-09November 9, 2010 | 1 | 2:36 | Tel Aviv, Israel | |
| Loss | 19–8 | Matt Serra | KO (punches) | UFC 109 | 02010-02-06February 6, 2010 | 1 | 2:23 | Las Vegas, Nevada, United States | |
| Loss | 19–7 | Josh Koscheck | TKO (punches) | UFC 103 | 02009-09-19September 19, 2009 | 1 | 1:25 | Dallas, Texas, United States | |
| Win | 19–6 | Danny Babcock | Decision (unanimous) | XCF: Rumble in Racetown 1 | 02009-02-14February 14, 2009 | 3 | 5:00 | Daytona, Florida, United States | |
| Win | 18–6 | Falaniko Vitale | Decision (unanimous) | Strikeforce: Payback | 02008-10-03October 3, 2008 | 3 | 5:00 | Broomfield, Colorado, United States | |
| Win | 17–6 | Makoto Takimoto | Decision (unanimous) | Sengoku 4 | 02008-08-28August 28, 2008 | 3 | 5:00 | Saitama, Saitama, Japan | |
| Win | 16–6 | Edwin Dewees | Submission (kimura) | HDNet Fights: Reckless Abandon | 02007-12-15December 15, 2007 | 1 | 1:40 | Dallas, Texas, United States | |
| Loss | 15–6 | Robbie Lawler | KO (punches) | Icon Sport: Epic | 02007-03-31March 31, 2007 | 4 | 1:40 | Honolulu, Hawaii, United States | |
| Win | 15–5 | Kazuo Misaki | Decision (unanimous) | Pride 33 | 02007-02-24February 24, 2007 | 3 | 5:00 | Las Vegas, Nevada, United States | |
| Win | 14–5 | Jason Miller | TKO (soccer kicks) | Icon Sport: Mayhem vs Trigg | 02006-12-02December 2, 2006 | 2 | 2:53 | Honolulu, Hawaii, United States | |
| Loss | 13–5 | Carlos Condit | Submission (triangle armbar) | Rumble on the Rock 9 | 02006-04-21April 21, 2006 | 1 | 1:22 | Honolulu, Hawaii, United States | |
| Win | 13–4 | Ronald Jhun | Decision (unanimous) | Rumble on the Rock 8 | 02006-01-20January 20, 2006 | 3 | 5:00 | Honolulu, Hawaii, United States | |
| Loss | 12–4 | Georges St-Pierre | Submission (rear-naked choke) | UFC 54 | 02005-08-20August 20, 2005 | 1 | 4:09 | Las Vegas, Nevada, United States | |
| Loss | 12–3 | Matt Hughes | Submission (rear-naked choke) | UFC 52 | 02005-04-16April 16, 2005 | 1 | 4:05 | Las Vegas, Nevada, United States | |
| Win | 12–2 | Renato Verissimo | TKO (elbows) | UFC 50 | 02004-10-22October 22, 2004 | 2 | 2:11 | Atlantic City, New Jersey, United States | |
| Win | 11–2 | Dennis Hallman | TKO (punches) | UFC 48 | 02004-06-19June 19, 2004 | 1 | 4:15 | Las Vegas, Nevada, United States | |
| Loss | 10–2 | Matt Hughes | Submission (rear-naked choke) | UFC 45 | 02003-11-21November 21, 2003 | 1 | 3:54 | Uncasville, Connecticut, United States | |
| Win | 10–1 | Dennis Hallman | TKO (kick to groin) | WFA 3: Level 3 | 02002-11-23November 23, 2002 | 1 | 3:50 | Las Vegas, Nevada, United States | |
| Win | 9–1 | Jason Medina | Submission (elbows) | WFA 2: Level 2 | 02002-07-05July 5, 2002 | 1 | 3:43 | Las Vegas, Nevada, United States | |
| Win | 8–1 | Laverne Clark | Submission (punches and elbows) | World Fighting Alliance 1 | 02001-11-03November 3, 2001 | 3 | 2:15 | Las Vegas, Nevada, United States | |
| Loss | 7–1 | Hayato Sakurai | KO (knees) | Shooto: R.E.A.D. Final | 02000-12-17December 17, 2000 | 2 | 2:25 | Chiba, Chiba, Japan | |
| Win | 7–0 | Ray Cooper | Submission (forearm choke) | WEF: New Blood Conflict | 02000-08-26August 26, 2000 | 2 | 3:05 | N/A | |
| Win | 6–0 | Fabiano Iha | TKO (punches) | Pride 8 | 01999-11-21November 21, 1999 | 1 | 5:00 | Tokyo, Japan | |
| Win | 5–0 | Jean Jacques Machado | TKO (corner stoppage) | Vale Tudo Japan 1998 | 01998-10-25October 25, 1998 | 3 | 0:20 | Tokyo, Japan | |
| Win | 4–0 | Marcelo Aguiar | TKO (punches) | Shooto: Las Grandes Viajes 3 | 01998-05-13May 13, 1998 | 2 | 3:08 | Tokyo, Japan | |
| Win | 3–0 | Dan Gilbert | Submission (forearm choke) | Unified Shoot Wrestling Federation 7 | 01997-10-18October 18, 1997 | 1 | 2:45 | Texas, United States | |
| Win | 2–0 | Javier Buentello | Submission (rear-naked choke) | Unified Shoot Wrestling Federation 7 | 01997-10-18October 18, 1997 | 1 | 2:35 | Texas, United States | |
| Win | 1–0 | Ali Elias | KO (knee) | Unified Shoot Wrestling Federation 7 | 01997-10-18October 18, 1997 | 1 | 10:36 | Texas, United States |
Read more about this topic: Frank Trigg
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