Flying Rings - The Performance

The Performance

To start a routine, the gymnast jumped or was lifted until he could grasp the rings; then an assistant pulled or pushed him, starting his swing. At the end of each arc the gymnast would do pikes, dislocates or front or back-uprises to build up height. A typical routine would show a number of "flying" dislocates or inlocates (a dislocate leading directly to a support above the rings or a handstand was called a flange). The performer might also do additional moves typical of the still rings while in flight, such as a flying cross. After several passes the routine would end with a (usually) spectacular dismount, normally off a front swing - with fellow gymnasts in place, prepared to help break a fall if the move failed.